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Audio Tapes & CDs: Anger
Effective Learning Systems (ELS) was founded in 1972.
Its mission was to research and develop new techniques of guided imagery, deep relaxation, self-hypnosis, and other methods to help people develop their potential.
By working with over 50,000 people in seminars and workshops, ELS has learned what works and what doesn’t when helping people achieve their goals and make changes in their lives.
ELS's first product line was a series of audio programs titled The Love Tapes®.
ELS also has an Effective Meditations™ series, and two additional series designed for use in a car, jogging or other activities.
The While-U-Drive® series and the Music Affirmations™ series are specifically designed for busy people with limited time.
The success of these programs has made ELS the leading provider of self-help audio programs,
which have been a fixture on the Barnes and Noble bestseller list for the better part of the last 2 decades.
Click on the orange "Buy from ELS" icon under any of the products below,
to be redirected to the Effective Learning Systems web site
to purchase the audio tape and/or compact disk of interest.
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Anger Control
It's normal to get angry every once in a while. But if you get angry frequently and it seems hard to control what you do or say when you are angry, this program is for you.
You will learn to express your thoughts and feelings while remaining calm and in total control of yourself and the situation. It can help you improve your relationships and your peace of mind.
CD: $15.98 plus shipping.
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Controlling Your Emotions
Improve your ability to handle anger, criticism, and difficult situations.
This CD contains positive statements blended with specially selected music.
Within minutes it can lift your spirits and help you begin to enjoy the confidence
of being in greater control of your emotions. CD: $15.98 plus shipping.
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Become Totally Positive
The CD can be an aid to overcoming past negative emotional programming that began in childhood
and can be an influence in adulthood. The CD can help you develop more positive internal dialogue or self-talk,
and lessen the habit of interpreting situations negatively, both of which are scientifically proven
to reduce depression and anxiety and create a better outlook. CD: $15.98 plus shipping.
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